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Event Date: Event Name: Category:
2019-06-24
10:30 am - 12:30
Matter of Balance Health and Wellness
Event Description:
Title:

Matter of Balance

Almost half of older adults worry about falling. Learn the factors that can lead to a fall and practical tips for staying on your feet. Stretches and light movements for improved flexibility and range of motion are introduced in the third class. This is a discussion-based program, and participants receive a workbook to keep. The program held at the Paraquad is brought to you in part by the Senior Fund.

Dates:
Monday, May 6-July 1 Sessions: 8 No class May 27.

Time:
10:30-12:30

Event Location:
The Paraquad
5240 Oakland Ave.
St. Louis, MO 63110

Fee:
FREE

To Register:
Call 314 -862-4859 ext. 24
Additional Event Information
Handicapped Accessible: Yes
Alcohol Free/Drug Free: Yes
Location: The Paraquad, 5240 Oakland Ave., St. Louis, MO 63110
Directions: 50 Gay Ave.
Price: FREE
Contact Tina Duckett
Event Sponsor: St. Louis Oasis
Contact Phone: 314-862-4859
Contact E-Mail: tduckett@oasisnet.org
Contact Website: www.stloasis.org
Click Here To Find Driving Directions Online At Mapquest




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